On “Being Prepared” for Grad School

I signed up for Grad-Advantage thinking it would prepare me for the “one year program” I had remaining in my grad school education – and to be fair, it did in some ways prepare me for what I was to set forth to do – what it didn’t prepare me for however, was the fact that I would have absolutely no life if I lived a “successful” post grad life.

Biting of More than I Could Chew

I thought I could do it all – but where I am now, relative to where I was then is an entirely different mindset. You see for me, I have to work to pay for school, and I need to go to school to do what I love (ie. Track, friends, relationships) but what they didn’t tell me is that I couldn’t be an adult – and I couldn’t be successful and also have it all.

I am currently in my second week of grad school – in fact, as I type I am currently in class receiving the same lecture I heard five times [yes five] during my undergrad career – the only difference ? now I am paying my own money to sit and ‘learn’ at half the pace I do while I am out in the field working.

that being said…

The Classroom is no Match for the Real Thing

Any working American can affirm this but the classroom is no match for real work experience. I have learned more in the past three months than I did in an entire curriculum of college or grad school and to be honest – it is a little frustrating.

Now I get it – I am on my third fourteen hour day this week – I am tired, I am crazy, and I really want my bed – but at the same time I have clear expectations and a sense of worth when it comes to my education, and I can’t be the only one that gets frustrated when the thing that is holding me back from moving up in the ranks is also the very thing that forces me to cling to the ledge of my sanity.

So did I bite off more than I can chew? Definitely – But I will adapt as I always have because I know that this education no matter how tedious it currently feels will pay off in the long run.

In the Long Run

In the long run I want it all. I want to work, to play, to fall in love and earn a salary that can help me afford the number of children I want – but in the short term I feel kind of stuck. I feel stuck because I can’t do what I love without going to work or school, but I also don’t have time after working and schooling to put my heart into what I love.

In the future – ie. next week, I hope to change my tune, but right now I just feel stuck, tired and unprepared – and while I have always known that this is where I am meant to be at this stage in my life – I really do wish I could have it all somehow… and I know I am not the only one.

On Being a Boulder Brook Mom (and the ramblings of a young poet)

The women around here are not JUST women – they are Titans. They grow up knowing that they have to be brave, fearless even. That they have to have grace and know their own worth – know that they are not cut out to simply be an accessory in their own life. That husbands aren’t guaranteed, because time is not kind and old age and good health is as good a gift as any other.

Women around here wield water skis like swords and dirtied hands like first place prizes. Women here are the reason we believe that there is a future beyond the hateful words we hear anywhere else. Women here are the reason this writer – has a voice that says something other than “like and um” when speaking in front of crowded rooms. Women here are the reason I write.

There’s Something About a Place Like This

I said it once but I will say it again, I grew up around powerful women. Strong women who loved, lived and cried for the future of their families. I grew up around Roxy the riveter types – women who were true heroes in their own right. I grew up around WOMEN – and when I say there is something about a place – I mean, there is something about THIS place that makes being who you are a little less frightening and a lot more possible. And maybe that feeling could be attributed to a mothers touch or maybe it could just be called what it is – this place is love.

It is my father’s heart still beating as the waves crash on the beach that reminds me of him – its my mother’s smile from before she knew what true unending hurt was. It’s dirty feet, sandy carpets and a love for people that are so much more than family.

In a place like this – like home, the wind moves like poetry and the waves crash in such a way that could make a natural disaster pause and watch. In a place like this – drunk thoughts become sobering memories of sunsets that reminded you of a childhood you can’t return to. It’s a place like this that becomes your identity and it is from mothers like ours that we can translate what all this poetic bullshit means.

So How do you Put words to this kind of Music?

Well I guess you don’t… but instead of stopping to correct the music – maybe its better just to sit down, pause and listen.

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this post is dedicated to all the powerful and influential men and women we have lost this year. thank you for all you have taught me – thank you for being titans among men

Coming Soon!!!

On Being a Boulder Brook Mom …

What Our Minds Do

When you think about it, every person is just a matter of bones, tissue, and skin, encased in a figure that our minds created, and for some people they can’t escape that casing. So trapped in their own head all the time, that they have more going on on the inside than what they show on the outside. You know what I’m talking about, when a person is “spacing out” ever wonder what they are thinking about, or how about those who suffer from mental disorders such as schizophrenia or multiple personality disorder. They have built worlds inside their minds, worlds that most people could not even dream of!

I mean worlds with relationships, dream jobs, tragedies, deaths, and more. A world where they aren’t even in control half the time. Is that not crazy to think about? That really who we are, we ourselves have created; physically we are just  bones, tissue, muscle, veins, and more; but who we truly are, we created ourselves, our personality, thoughts, perceptions, etc. So when a person dies, do they really die? Or is just their physical body that has stopped working, but there soul, who they created, relationships they built, are they gone?

I have never viewed death in a religious way, the thought that if someone is good they go to heaven, and i they are bad they go to hell. But who is to say what is good or bad? Who is to say that one person’s perception is universal? Obviously it isn’t since conflict is all around us every day. Personally I believe in what goes around comes around, kind of like karma, I also believe in the energy you give out you get back. We as humans are always looking for something to look up to, to follow, something to give us hope and faith. And from that sprouted religion, religion is a man maid creation; so how are people supposed to believe in an other worldly all powerful figure or figures when they were created from man. Don’t get me wrong it is a nice concept and gives people strength there is no question there, but what about those who don’t believe in an afterlife, when they die do they themself seize to exist anywhere, nothing but bones in the ground?

I tried the whole church thing for years but never really felt anything, it never really clicked or made sense, if anything I felt more judged and more alone. I like to think back over the thousands of religions that have died, been created, or even yet haven’t even been created. People were so sure that greek gods were the reasons for why the sky was blue, the tides changed, the harvest was plenty, the reason love existed, or even when it came to wars, battles, and deaths. And then one day everyone moved on, abandoned their beliefs for something new. All of a sudden those gods weren’t the reason for all those things?

What I’m trying to say is that our minds have created universes, worlds, hope, and so much more. That is the incredible thing about being human, our minds have the power to change the world, unlock thoughts that some people have never thought before, so for those who are silent or trapped in their own mind, they may not be what you think, they could be the people that see the world for how is truly is or they could be the next person who changes everyone’s world and history forever.

 

How to Communicate With Difficult People

In my brief years of employment and organized sports I have learned a thing or two about working with difficult people. In fact, some of my best experiences were with employers, employees, and coaches who ‘Stirred the Pot’.

In recent months a friend has come to me with concerns about a boss who not only doubts and insults her, but has proven to belittle other staff as well. As we all know, talking about others behind their backs is a common trend, but in a professional space – this begs the question – when can an employee tell the employer that they have crossed a line?

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Communicating with Difficult People 101

– a self help guide on how to better your communication skills –

Step 1: Embody Switzerland

a couple years back I saw some team to coach conflicts. In the situation – there was a lack of real communication and respect on both sides. [most people don’t like to be in the middle of the conflict – I on the other hand think that putting yourself in the line of fire is the only way to understand the perspectives of both parties]

By being as unbiased as possible one can:

  • hear both sides of the argument
  • digest the material
  • and present it (to both parties) in a way that they will listen

for example : say your boss is having a bad day – they take it out on you in a way that is not entirely characteristic of themselves. Despite being hurt by what they said, you take a step back – hear what they are saying and defuse the situation. Like so:

boss – “we were talking about accountability in a meeting today, my best example was when you forgot to do x last week and how you still didn’t own up to it.

employee (clearly hurt but choses to take high road) – you know I was thinking about this morning, and you had a good point, I could have handled that better – I am going to go make sure x is in order now so that doesn’t happen again.

Now why is this a good method? The employee clearly lost in the situation, right? Wrong. By listening to the feedback of their employer, taking a step back and telling that employer what they did not expect to hear – you have now taken away their ammunition, by proving that you have grown and disproven their example. Similarly, as an added bonus, you have given yourself a relevant excuse to walk away – and by walking away, any residual anonymity can be reduced so you may go back to work and be productive.

Step 2: Take it To the Source

I cannot tell you how many times I have told one friend that I am mad at another friend, when the whole issue could have been solved in five minutes if I just cut the bull shit and had a conversation.

So as a rule of thumb – if the conversation you are having behind someone’s back could solve a problem by telling them to their face – grow up and communicate. In a recent article titled  “An Open Letter To the First Person To Fire Me” I talked about the lessons I learned from losing a job I loved. What I left out previously was that I also had a conflict I had with a co-leader who I believed was not pulling their weight.

I am ashamed to say that – in this situation – instead of talking to the person I had issue with, I confided in someone I worked with – and this later became an issue that came up in the very meeting where I was asked to step down.

  • but what the person who commented on my conflict didn’t know at this meeting, was that shortly after discussing my concerns – I felt guilty about not telling the person I was in conflict with – that guilt then lead to me communicating with the person, creating a better bond with that person, and making plans to make the organization itself better.

In this case – I could have avoided a lot of conflict by communicating my concerns face to face with the person I was angry with. And it was from that moment on that I decided that anything I would have the power to say behind someone’s back would be shared face to face with them.

Step 3: It is not About Winning or Being ‘Right’

In work, life, sports, relationships and especially in conflict resolution – it is never about defeating your opponent. It is about coming to a point in your life where winning and being right is not the goal – but getting the job done is.

Ego is a big part of the human condition. To this end, the people we work with every day – learn so much about us that they (in moments of insecurity) often use it against us. So in the example of language – it is never about the intension of our words, but how they are received.

For example, a teammate might say – “hey hurry it up – you’re late again” and my response [in my hurry] might be influenced on how I took that comment. On an average day I might take it and brush it off – but after a long day of work, I may take it as an insult and return a similar jarring response.

But when I answer without thinking – and when I make excuses for my actions – I am not trying to work productively, but rather to be right. and in doing this I break a very important rule of communication and a rule of life which is –

  • no one is entitled to know where I am or receive an excuse on what I was doing. I do not have to explain my actions by law. but often do so to validate my insecurities on being late or being lesser than expected by some measure.

Step 4: Your Actions Speak Louder than Words

On multiple occasions we have opportunities to talk back, to argue our opinion, to fail or succeed at something – but time thinking about what could be said to be ‘right’ is often better used by proving who we are and working toward our goals.

Like remaining neutral, acting instead of speaking, allows you to center yourself on your goals and get jobs done. This does not mean that mistakes wont happen, it doesn’t mean you wont still get judged or harassed by bosses, coaches or teammates who doubt you – but it does prove that you have worked toward the positive goals and done everything you could to accomplish what your goal, or task has asked of you.

Often it is easy to get distracted, to let your ego guide you, but instead of making excuses, try actively fixing the problem. [And for stubborn individuals like myself – working toward those goals or completing those tasks – could also be stated as PROVING PEOPLE WRONG]

Step 5: You are Allowed to Mess Up

Mistakes are Lessons. Some questions are stupid no matter how often your teacher tells you there aren’t stupid questions. Money isn’t everything. Communication is key. These philosophies are what people are able to live their lives on.

But.

What we often neglect to encourage people to do, is mess up. See you can’t communicate well without experiencing conflict. You can’t learn to put ego aside if you don’t know what triggers it. You cannot learn how to admit defeat without losing and similarly you won’t learn that you are right until you are wrong.

At the end of the day Communication is a practice, a skill, a job, a sport. It is something we practice and something we fumble from time to time. See what I have learned, by working with some highly difficult people, is that the easy relationships in my life are a gift and the hard relationships are lessons. By working with difficult people I now understand what people want to hear, what they need to hear, and what they should hear in different situations, but by communicating beyond the work – I have learned how people hear things.

Truth is – it is no fun to work with people that seem to be out to get you and who make your life hell. But by working with them and not against them, you will not only prove your worth as an individual and an employee, but you will know what you are worth and how you deserve to be treated in any and all situations.

 

Continue reading How to Communicate With Difficult People

I’m Engaged!

IM ENGAGED! AND OFFICIALLY OFF THE MARKET

Today I have fully committed to the love of my life –  and ladies, let me say I could not be happier  because he put three rings on it! And by ” He ” I mean the machine that put my three ring binder together….

ok lets get real for a minute – I am 22 damn years old. I don’t have time to take a 40minute bath [ don’t worry I shower religiously ] let alone work on a relationship … outside of the one I have with Netflix

yes I am dating Netflix, yes I know he is in thousands of bedrooms in America and around the world – I’ve been cheated on time and time again, I am working on it ok?!

I DIGRESS

look – we say it all the time, dating these days is hard. Yet every other damn day I see someone on my Facebook feed with a ring shinier than the sun and a smile plastered across their face. and if I had a dollar for every time an adult tells me that

it’s ok, you’ll find someone … don’t rush just focus on yourself

I’d be rich enough to buy my own ring.

Truth be told – I think its crazy that people are able to find love at this age – and don’t get me wrong I am happy for you all – but I’m also wondering how you found the time to grow up with someone so fast…

I’m not jealous, I’m confused.

Of all the possible people to date out there it often feels like the pretty ones are often [not always] assholes, the reliable ones are taken, and the others – well they aren’t into me.

I know what you’re thinking…

but Rachel you’re a catch!

and to that I would say “Thank you ! I agree!” but it isn’t about being caught – it’s about finding someone that matches your kind of crazy. And for me that means finding someone who – like my father – stuck it out and worked through it all, for better or worse, in sickness and in health – till death did us part.

But finding someone like that isn’t easy….

And yet people are getting married???? How?

I may not understand but I am not against it

These days people are starting families younger, and while this may not be a stable way to build a family [depending on your job and support system] this is a trend I see emerging.

For a while I was told that people are putting their career first and love life second, and I get it – If you Know – You Know, but for me Marriage is a pretty adult thing to be doing and with the rate of divorce these days – I feel like entering into it too quickly could be dangerous

Call me cautious, call me jealous

Maybe I am cautious but I always tell my family I am more equipped to handle an infant than I am to handle a man in my life – my reason ? THE BABY HAS AN EXCUSE FOR ITS BS BUT A FULL GROWN MAN DOES NOT.

And while it is true that dating culture – and my rocky relationship with Netflix has seemed to make me a bit more jaded than the rest I still think that I would just rather keep looking for someone that matches my crazy and keeps up with my career goals. and since I don’t know if that man exists yet… I’m calling in a place holder – and a favor from something I have loved for many years of my life –

Notice: I am Getting Engaged… In my Education

ATTENTION ALL I AM ENGAGED TO MYSELF – MY PASSIONS – AND MY STUDIES!

I know I have kept my relationship a secret for four years, but my lover is modest. But I can not keep it a secret any more – I am in love with my learning potential and I want to shout it from the rooftops! So I will

I am in love with my career, my education and myself – and I don’t need anything else

for all interested parties there will be a small ceremony in May for all who want to attend – please RSVP by following us on WordPress and on Facebook where we will continue to share announcements on the event. Thank you and good Luck in love my friends

 

22 for 2022 – 22 Tips to Beat the Heat

what did the fan say when he was asked what kind of music was his favorite…

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“I’m a BIG METAL FAN”

 

 

 

Welcome to College! Where AC is Nowhere to be Found.

Happy first day of classes to all my friends, readers, and first year students! Today is the day where you start your academic career. Now for those of you who moved in 4 days – 12 days ago – you may have noticed that Central Air is not an amenity included in your tuition package.

At Merrimack College – this means that anyone living on campus has recently discovered that their room is going to be more like a heat lodge than a dorm room… Now while some of you are lucky enough to have been placed in Royal Crest – you will also be doomed to experience the heat wave while attending classes or going to the gym.

But DON’T WORRY I’ve Got Your Back

Inspired by my friend Mairead [ who can’t seem to get a break from this heat ] this post will feature my second 22 tips for the class of 2022 – where we will discus how to beat the heat when you realize your college doesn’t believe in AC.

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22 tips to beat the Heat when your College Doesn’t believe in AC

  1. stay away from coffee: while copious amounts of caffeine WILL get you through that first long day of classes it WILL NOT help you beat the heat – it will only dehydrate you, preventing your body from its natural cooling process.

  2. Drink water! the more water you drink the more you sweat [ don’t say ew ]. the more we sweat the more our bodies are able to naturally cool us off. [don’t believe me? ] ever sweat when you’re sick – that’s your body fighting off the bad stuff. So give your body a fighting chance 

  3. GET A BOX FAN: the best way to stay cool is to get the hot air out of that sweat box you call a room – put a box fan in the window and face it out toward the screen. This allows the fan to suck out the hot air and create a better flow in the room. 

  4. GET ANOTHER FAN… or 5? keeping the heat out is all about keeping the air moving. once you set up the box fan that will get the hot air out – get another fan to circulate the air 

  5. Commit to foods that cool you off: Ice cream is great when you’re hot but it isn’t the best for you – try cooling fruits and vegetables – keep some cucumbers, grapes, and carrots within arms reach to limit your salt intake and hydrate yourself from the inside out

  6. Find COOL places: Trees provide shade. Some buildings provide shade. Heat rises so stay out of your bedroom if you live on the top floor of the townhouses or the houses.

  7. Make Friends with people who have AC: Of the full college population x students live in air conditioned apartments – make a friend that can give you a home away from home – beyond being a good friend offer to help that friend study, give them a second look on their paper – make it so you all benefit.

  8. Stay positive – in orientation we had a rule that hot and tired were curse words – now while this sounds crazy it also helps you keep a better mindset. We Know you Are Hot – We Know You Are Miserable – We have all been there – WE HAVE ALL SURVIVED AND YOU WILL TO. AKA SUCK IT UP BUTTER CUP – A LITTLE POSSITIVITY GOES A LONG WAY.

  9. HEAT UP TO COOL DOWN: A cold shower feels ten times better after a workout. Sweat out the bad and take in the cool by taking a cool shower after a workout.

  10. Damp Hand Towels: Have you ever stuck one of these on the back of your neck? If you don’t have a hand towel grab a t-shirt or a tube sock – wet it in the sink with cold water and place it on the back of your neck – you’ll notice an immediate cooling sensation. 

  11. Hit up the newest buildings colleges want to put their best foot forward. Newer buildings have more money put into them and more AC – Go to the MAC (Mack athletic complex), sit by the hokey rink, go to the bottom floor of the library, Crowe Hall – or anywhere there tends to be a big push for campus tours. 

  12. Treat yourself to a dinner off campus: Panera is right down the street from Merrimack, but odds are all campus’ have a chipotle or a local deli in walking distance. If your room doesn’t have AC theirs will. ——- For those really looking to break the heat see if there is a local hardware business in proximity to your school

  13. Hit Up the Hardware Store: amazon carries multiple options for standing fans and standing air condition units. because it is not approved of to put a box unit in your window on a college campus – take a trip to the local hardware store or take advantage of amazon prime student discounts to cool yourself off in two days or less

  14. Check out the Campus Stadium: if a tree is in the open the bleachers wont be – if your campus has a stadium, hiding out beneath the bleachers could be the best way to beat the heat

  15. RESIST THE URGE TO HOOK UP: The last possible way to stay cool is to get your body close to someone else’s. Tell the hormones to take a chill pill and postpone hookups – and if you can’t keep your hands to yourselves – don’t complain about the fact that you just turned up the heat in your room.

  16. Make a Paper fan: you did it in third grade lets bring it back?

  17. Explore local parks? if you google parks in your area – odds are there are a few. With Merrimack College this is the case. GO to Harold Parker, Den Rock Park, or check out the area down the street where Philips Academy is 

  18. Explore local Shops: near campus you will find cvs, casa, whole foods, dunkin, starbs, and a variety of fast food options and if it is too close to walk – take the shuttle 

  19. Go to the art museum the Addison Gallery at Philips Academy is an amazing space to look at art and relax in the central air conditioning. 

  20. Hit up the LOOP: located in Methuen – the Loop is just close enough to get off campus but just far enough that you can distract yourself from the heat. A shuttle ride away – the Loop Is the perfect place to catch a movie, get a bite to eat or do some light shopping 

  21. Drop out? Run Home? ok maybe don’t do these. look when it comes done to it we have all been there – even those of us who live in AC find ourselves wanting to give it up to save on high electric bills. Sweating through college with your friends is one of the best parts of learning to live away from home. It teaches you limits, boundaries, and above all – patience. It isn’t living with your friends – but its even harder to live with them in a 100 degree room. Use this time to see how much heat you can take – after that everything is smooth sailing 

  22. Limit the Layers – BUT STAY MODEST!

end of tips?

hey guys so I know it seems like I pulled some of these out of my ass – I did. Truth is – it is so hard to beat the heat when you are just trying to live in a new place with new people. It isn’t easy to bear with me and it’s no easier to bear with this heat – but I wasn’t lying when I said we all have and continue to go through it.

At the end of the day – taking care of yourself is your most important job, so take this week to listen to your body – take care of yourself and keep the fluids up. You will survive this heat wave I PROMISE – but remember that your friends always have your back and if you can’t stand the heat… just find the AC
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To My Best Friend on her 23rd

To my beautiful, amazing, brilliant, wine addicted, insecure for no reason (sorry not sorry), did I say beautiful, bad ass mother********* friend. Today is not a day you want to celebrate – so instead we treat today as a funeral [ just go with it ]

(Though she still Lives) The Tomb Reads

Here Lies your 22nd year. May it rest in peace and pieces like the cake we smashed on your face exactly one year ago today – or was that two – I blame the wine… I Digress back to your tomb

It sits next to all the rest of your stones  21, 20, 19, 18 [damn those were wild], lined with yellow flowers (sunflowers), sand from your favorite beach, peanut allergy jokes, the caution tape we wore on Halloween when we were freshman, countless empty bottles of wine [of which I now realize there are far too many] I digress again –

My Eulogy reads – Here Lies your 22nd year – and I am sorry I don’t miss it more, but while it was one of the best, this day – your birthday – your first day as a 23 year old [ I mean if a day was a year you’re still a baby so…] Today let’s pretend we [you] will never grow old – and let’s take this time to appreciate all you achieved and all your 22nd year sacrificed so that you can be reborn today and earn the title 23.

Oh what a 22nd year

At 22 you graduated college, you published an academic paper or 3?, you had a fight or two with me – which sucked but it was the best thing to ever happen to us – you broke up with boyfriend, got back together with Boyfriend after realizing that you and I couldn’t date cuz he (apparently) gives better cuddles … and neither of us like girls.

At 22 you helped merrimack college parents cope with their kids being dropped off at school during orientation, sweated and swore through five too many tests, struggled with the heads of at least two departments or was it three organizations? you had a couple days that were stressful and so many more that were happy, but more than anything on your 22nd year you lived.

SO RAISE A FREAKING GLASS TO THAT 

Now I hope as you read this you realize you’re going to have to get married for no other reason that my  maid of honor or drunken best friend speech will be the best thing you or your mother will ever hear – of course after she hears it she may have a heart attack and your husband will most likely realize that he married me too – he won’t like this of course so good luck to him.

On to your 23rd

So since I know you don’t want to grow up these will pose as my peter pan predictions for this year

  1. this year will be epic
  2. you will work your ass off
  3. your body will finally realize its only 23 and it needs to calm the f down

This year I predict will be the best one yet – it will be filled with screams, smiles and tears. There will be days we don’t get along, and days we do. There will be days you want to run away to Spain and honestly, if you give me six months I can make it happen – but beware that the foreign boys make me crazier than you’ve ever seen… This year, your 23rd year is going to be the best one yet. I know it because I’ve dreamed of it somewhere along the way.

So to my beautiful, amazing, brilliant, wine addicted, insecure for no reason (sorry not sorry), did I say beautiful, bad ass mother********* friend.

Who I know doesn’t want to hear it – Happy Birthday. You may not be happy that your a year older – but I am beyond happy that you were born and that some how – some way – some crazy bastard or magic force in the universe decided to put you into my life because you may not want to be a year older – but after all the times you’ve saved me I can say I wouldn’t be who I am or where I am today without you.

so Happy Birthday Dork – Here’s to MANY MANY MANNNNNY MORE

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Becca’s Declassified School Survival Guide

College, the place I heard about my whole life from my mom. The best 4 years of her life; filled with friends, parties, late night adventures, listening to bands in the courtyard with 200 other students, and of course LOVE!

I couldn’t wait to go to college, I had this perfect vision of what it would be like. I had it all laid out; I would make a huge group of friends, we would all stay up till 3am laughing, drinking, doing our homework together. That on the holidays we would all go to each others houses or have things like a “friends-giving”. And that we would all be like one big family.

I went in confident with high hopes that these next four years would be the ones I would never forget, and for the first semester it was! It was filled with all the things I hoped for, all the late night adventures and being one big family (I had so many new contacts in my phone my storage was getting full). It was great! I went to sleep with a big smile on my face every night because I made it happen, ME! And I only highlight that because in high school I was quiet and did not really care for all the students around me, and I low-key kind of regret. But for college I couldn’t wait to leave, start fresh, and really discover new things about me!

As the years went on, I switched friend groups, people transferred, people changed, I changed…. College started to become this place that I suddenly could not wait to leave and somewhat forget. By the end it looked nothing like the vision I came into school with, but yet I still didn’t mind how it turned out. That just because it wasn’t great like what I had always imagined, it was still great but in its own way.

“I realized that living with so many expectations does more harm than good. Its nice to have ideas and maybe an outline for life and certain things, but lives best moments happen unexpectedly. So just live!”

But if there were a few things I could warn freshmen year me about they would be……

  1. SAVE MONEY
    • SAVE SAVE SAVE!!! College is expensive!!! From text books, to alcohol, and especially food!!! I really wish I worked more before and during college, It would have defiantly been worth the hard work and sucky hours, but beats being a poor college student!
  2. Go out
    • Even if you don’t feel like going out GO OUT! Especially when you go to school in New England and half the year its too cold to go outside in winter coats let alone in skimpy party clothes. I do regret not going out more the first 2 years of school (when it was actually fun to go out at Merrimack!(true OG merrimack people will know what I mean). I was anxious most nights about so many things that I always told myself I’d just go out next weekend but then it would be the same thing the next. So go out, have fun, meet people, just let loose!
  3. SAY NO TO THE LATE NIGHT SNACKS!!!! 
    • O.M.G. DO NOT EAT THE LATE NIGHT MUNCHIES!!!!! I repeat do not eat the late night MUNCHIES!!! You will regret them in 3 years!!!!!
  4. Don’t be afraid to truly be yourself because in an environment of over 4,000 people you are bound to find someone just as odd as yourself.
    • I went through my fair share of friends in college, but hey thats the beauty of college right? So many people, there is always a chance to meet someone new. But at a school with only 4,000 students (I know that sounds like a lot but its really not!!!) by the time you are a senior you pretty much know everyone. But within those 4,000 students you are always bound to find other people who like and do the same things you do. So don’t stress so much about trying to make friends. It will happen over time I promise!
  5. GO FAR AWAY!!!!
    • If there is one thing I would do differently in college, this would be it. GO FAR AWAY!!! When it came to picking colleges I was 100% sure I didn’t want to go too far away from home. I don’t know if it was because I had separation anxiety or what; but I ended up going to school 30 minutes away from home.(so tell me why I paid for housing!!! Just kidding, living with roommates is what made me grow the most!!) I should have gone further away and seen the world, maybe Italy or Hawaii, but should not have stayed so close to home, it was definitely a crutch
  6. Don’t live with regrets when it comes to your feelings
    • When I went away to school I imagined I’d find love. Like I said I grew up hearing all about the boyfriends and loves my mom had in college. All the memories of the group ski trips they’d all go one, the memories of her special someone meeting her parents, and wearing their jerseys at football games. I was so ready for me to create my own memories like those, but there was a small problem…….. ALL THE GUYS IN MY GENERATION ARE F*** BOYS (sorry not sorry). But there were a few guys that got away through out the 4 years there.
    • I learned shortly after falling head over heels for a guy, to never live with regrets and if you have feelings for someone tell them before it’s too late (and they transfer). After that, telling guys how I felt became easier. Because nothing was more painful than living with the feeling of “what if.”

I soon grew up from freshmen year me and really started to accept the fact that all things happen for a reason. No matter how shitty they feel, no matter how much you don’t want change to come, change is good. But these 6 tips are ones to live by for myself, college is where I did most of my growing, it was painful sometimes, but so worth it!

So even though college was NOTHING like I expected,it pointed me in the right direction for my future, and taught some of the most meaningful lessons that I will never forget.

22 Tips For the Class of 2022

In honor of Merrimack College welcoming the incoming class of 2022 today I wanted to do a shot piece on “22 Tips for the Class of 2022”

Below are the basic tips to follow to remained informed, intuitive, and hip to the college grind.

Ultimately College is a time to find yourself, but none of us get through it without a little help from our friends – so if you have any tips be sure to send them in via the comments below!

22 Tips for the Class of 2022

1.Be Yourself

I don’t know who you were in high school but this is the time to grow – to be a dork, a nerd, a jock? No. This is a time to be YOU. So strip off the labels and be yourself because that is the only way you will find your tribe.

2. Be Someone Else

Maybe you used to be shy – be the opposite for a day. Change who you think you are, dare to leap out of your comfort zone – whether this means being someone else or just acting like the person you were afraid to be growing up. Think of who you are now and take it one step further.

3. Party – Or Don’t

News Flash – you don’t have to party in college to have fun. You don’t have to drink to make friends. Like being yourself – the party or no party debate is about you and what you are comfortable with. In college I indulged in some reckless behaviors, but I also spent a lot of nights in with friends. Who you become is about who you hang out with – so chose your friends wisely and make sure that if you do party you have your people to back you up.

4. Join a Club

At my school it was impossible not to get involved – if this is the case at yours consider joining a club. This could expand your friend group unexpectedly, or it could get you out of the room [ REMEMBER : YOU ARENT IN BACK TO BACK CLASSES FROM 8-3 ANYMORE (HOPEFULLY) SO USE THAT TIME TO DO SOMETHING]

5. Start a Club

Does the club you want to be a part of not exist …? Interesting … How about talking to someone who can help you jumpstart your club [some clubs come with school funding!]

6. Join a Cult

Umm… Wait maybe don’t do this? 

but you could join a society that goes with your major or even your career goals [ yeah… yeah … do that ]

7. Go to Every Class the First Week (then keep going to class)

NEWS FLASH – someone once calculated how much each class costed – it was around 300$ [IM NOT TALKING ABOUT THE FULL ‘SEMESTER’ CLASS] So every class you skip – maybe think about what someone could have done with that money… [Just saying]

8. Take a Mental Health Day

Not to contradict tip 7, but to contradict tip 7 – take a day to take care of yourself. If this means laying in bed and watching sad movies with a tub of ice cream or going on a run instead of that class that has been making you cry – take the time, regroup. No amount of money or time is worth sacrificing your health.

9. Talk to that One Person who is “way out of your league” [because they aren’t]

See that guy/ girl at the front of the class the one who’s dimples seem “perfect” and who’s shirt always brings out the “glimmer” in their eyes – TALK TO THEM – better yet ASK THEM TO HANG OUT OR GO OUT. The worst a person can do is say no – so why aren’t you taking a chance?

10. Comfort someone who is clearly homesick

From the first week to the last day of senior year someone will get homesick – its a guarantee. So go and ask if they are ok. Talking to someone or even saying hello can make a huge difference.

11. Go on Epic Adventures

“Yo bro do you wanna walk to CVS – Get Coffee? Yo lets go to chipotle!” Remember that adventure is literally everywhere so get hype and find a reason why a small trip could be an awesome way to orient yourself with your campus’ surroundings.

12. Spend a Night in

Movie Night? Popcorn? Enough said

13. Get in Trouble at least once [call it a learning experience]

Get to know your campus resources – you don’t have to do anything stupid to do this but getting in trouble or getting in a fight with a new friend teaches you more than perfect relationships and a perfect record. You won’t learn if you don’t make at least one mistake.

14. Get a Job

I was once asked how much allowance a mother should give to her kid… I told the woman that I got a job instead of asking for money from home. When the mom rubbed this in her students face and told her she should get a job – I turned to the student and said – if you have a job you don’t have to ask permission on what to spend YOUR money on. [the mom wasn’t thrilled but it definitely put an idea of self sustainability into the students mind]

15. Be Best Friends with your Prof (or department head)

Extra time on a paper or a test? Extra help on what the midterm exam will ask for – being friends and having a professional relationship with your professors could make your grade, or it could just help you learn some fun information about what it means to be a member of your major.

On the first day of class make it a habit of introducing yourself. It makes a difference

16. Be someone’s hero for a day

Making a difference in someone’s life is honestly not difficult. Start today by being kind – this practice could make you a hero, a decent human or a great leader one day – so try it out.

17. Consider a point of view you thought you were completely against

Politics – Violence – Civil Rights

Change starts with a conversation. It is hard to be open minded but it’s impossible to grow without the ability to communicate why you believe what you believe. At the end of the day you don’t have to like someone’s views, but finding out how they got those views will help you understand people better.

18. Nickname your friend group [ make it obnoxious but relatable ]

My friends and I called ourselves ROLEX – my brother took this as an opportunity to point out that we named ourselves after something that was “overpriced and useless” but I just thought we were timeless.

19. Make Someone Proud [ Or better – Make Yourself Proud ]

Whoever you’re doing it for – do it well. I can’t help you with this one, it’s all up to you

20. Do something you never thought you could do

kiss someone, fight someone, sky dive, join a club – just do something out of your comfort zone and maybe you’ll surprise yourself

21. Get in trouble again [ another lesson – just for the hell of it ]

Fool me once shame on me – fool me twice shame on you…. you got to risk it to get the brisket my friends so push some limits [WITHIN REASON] but whatever you do, learn something from it.

22. Graduate ?

I mean if you’re gonna WIN at college you got to finish it right? SO DO IT!

The Afterward

After Graduating from the best four years of my life SO FAR I cannot wait to see what the future holds for my brother and friends who are still enjoying and suffering through their college years. Being someone who has been vastly defined by the events that have built the person writing to you today – I can say that the best is yet to come and that these tips are exactly the ways to break out of your shell and make college great.

GOOD LUCK AND GOD SPEED TO THE CLASS OF 2022 – YOU’RE IN FOR A WILD RIDE

 

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stay tuned for more with our next college story “How to WIN at College”

Clearing A Space

Have you ever been in a room that made you frustrated or anxious or experiencing a variety of emotions without reason? You may be falling victim to the out of control energy that we often experiences in spaces that have not been properly energetically cleansed and cleared. Now, I am not trying to scare you as this will not do you any physical harm, but being in a space with off the charts energy can certainly leave you feeling miserable and confused. I have a few key points that can help you cleanse a space you may know in need of a cleansing. These spaces range as they can be rooms, cars,boats, even houses and large spaces of land.

  • You must first ground yourself in the space. Grounding is the act of imagining your feet connecting with the earth and you slowly feel the energy and power of the earth connected with you.
  • Secondly, you should clear yourself spiritually. Will anything attack you? No, the chances of something like that happening are slim. You just have to imagine a force moving all of the negative energy out of you and all that no longer serves your best interest. You have to send it away and release.
  • For protecting myself I enjoy imagining a bubble of light surrounding me and shielding me from all types of energy. Why would I do this? I do this to make sure I am in control and no other energies are connected to me as I clear the space.

Once the steps mentioned above have been implemented I would suggest burning white sage, if you would rather not there are amazing spray bottle sages that you can spray in a space that will do the same thing. Go around the perimeter of the area, commanding in your space that your looking to cleanse all energies from this space and that you’re taking control of all energies that enter, only ones that serve your highest purpose. This process generally takes several minutes, but once it has been implemented I would highly suggest burning lemon grass in any form whether it be a candle, the root or even lemongrass essential oil. Lemongrass is helpful is drawing in positive energy and helps aide in the release of energy that no longer serves you.

light painting at night
Photo by Pixabay on Pexels.com

The Do’s and Don’ts of the Dating Death Trap

Introducing – the Millennials Guide to The Do’s and Don’ts of the Dating Death Trap – [feel free to add]

Point one: Communication

[DO] Improve your practice of good communication

Chivalry is always the first to be thought dead, but our ability to communicate has diminished so much that we have resorted to ludicrous terms like ‘ghosting.’

‘Ghosting’ can be defined as one person, who often reached out to communicate with another suddenly stops completely. It is also rude and most of us have done it…

I for one will tell the people I am interested in that being honest is paramount to all else. If you tell me that you aren’t interested anymore, I will be ok, if you ignore me until I’m forced to figure it out for myself, I won’t be as relaxed about the issue. And similar to this is the idea of buffet style dating. The route taken when one person choses to pick, choose and use a number of other individuals at one time. Being honest about that style of dating may not be highly approved of, but at the same time, no one can blame you if you have been up front from the jump. So just be honest and communicate.

[DON’T] Allow Communication to be One sided

Here is where we get into the “playing games” debate. So from my experience in dating, I have realized that the guys I was with never lead me on, never played games – but I took what they said and got it jumbled in my head. I can admit that is on me. But allowing communication to get jumbled in the first place is a major issue that contributes to drama and severed relationships.
At the end of the day we can’t force something that isn’t there. Be honest with your partner because that kind of communication practice might help you in other areas of your life as well.

Point two: Pace

[DO] Go at your own speedpexels-photo-638487

Remember that your relationship is equal between two people, the rest of the world has no business knowing what you do and when. Being comfortable and trusting the person you are with is so crucial to how you treat yourself, your partner, and those around you. Rushing things could lead to some ill feelings and if those are not expressed one could resent the person they are with.

[DON’T] Rush

I feel like these days we move so quickly. With apps like tinder and bumble the dating scene becomes a mix of sexually frustrated individuals, lonely love-struck wannabees, and genuine people wanting to find a real connection.
But rushing isn’t just a concept with intent, but one where ‘coming on too strong’ ie. showing interest, can become an immediate turn off. So while there is a benefit to playing hard to get, the best advice is to just take it at your own pace.
If you cant tell if you are moving too fast check out this link from the Huffington Post here.

Point three: Boundaries and Space

[DO] Have Boundaries

If you can’t hang out with your best friend 24 hours a day 7 days a week, odds are you can’t handle your significant other for that amount of time either. Creating boundaries allows for the much needed space to continue growing as an individual, not just one half of a whole. Be your own person, then share that person with those you love.

[DON’T] Overwhelm each other

The best way, I have found, to kill a new romance is to be on top of each other (not literally of course). When you spend all your time with one person you tend to cut yourself off from the other important people in your life, and in doing so you risk missing out on invaluable opportunities to learn and grow. If you truly love someone, and make the choice to spend your lives together then you can use that time to drive each other crazy, but right now, take it day by day.

[DON’T] Have so many boundaries that you are scheduling other romances in

In all relationships and on every side of the dating spectrum, the idea that someone isn’t open enough, can lead to doubt and a lack of trust. It seems like an obvious rule, but making yourself available (in whatever way you are comfortable) is a huge aspect of being in a relationship. It isn’t about always being 100%, that would be too high of an expectation, but being yourself and making time to be with someone you care about shouldn’t have to be a schedule based item. We make time to do the things we care about, so if you care about someone, and feel like you at e struggling to schedule them in, odds are you aren’t as into it as you could be.

…AND TO THAT SAME END…

If you are scheduling one romance around another, do yourself and that other person a favor and cut it off. If you need more than one at a time, odds are the ones you are with aren’t giving you what you really need.

For more info on the proper way and reason why to set boundaries Click here.

 

Additional Notes

hookups are not dates

no one person is in charge of paying for everything

a relationship is about equal give and take

 

Have more do’s and don’ts? add them below in the comments

 

 

 

We’re all just Awkward n' Adulting.