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Rewriting narratives of trauma in youth

So, the past week I’ve been working up the courage to get this all on paper (virtual). The courage to own a few things, and apologize for a few others… and while the drafts are full, I think it best to keep a more succinct version of the message I’d like to share. So here it goes.

Last weekend I moved back home for the first time in seven years. And while the reasons for doing so are important to my story, they aren’t important to this one – so let’s fast forward to a couple days after the move.

Anyone who has moved knows how daunting the first week is. Aside from setting up bills and furniture there’s also organizing and nesting and… well you get the point. But when moving home at 25… well moving home at any time comes with its own set of additional issues and nostalgia – which is why I somehow convinced myself to open up old yearbooks at 1am. (Very smart I know)

Now, anyone who knows me knows I don’t think fondly of my high school years. And with the exception of a few people I don’t really do anything or talk to anyone that would take me back to the headspace I was in back then. But something about where I am now and who I am now made me think I could handle putting myself back there for a bit. (Spoiler alert: I couldn’t)

But not for the reasons you’d think.

See I wasn’t bullied in high school, and while I wasn’t completely ignored either, I didn’t think I had much to live for so I unilaterally decided that everyone around me cared as little about me as I did. (With a few exceptions) But that wasn’t true. I mean sure there were a few people I put on a slightly higher pedestal because I allowed them to get close but the other half of the narrative I built was that, aside from the few, no one else cared, but actually, quite a few people did. And if they didn’t it wasn’t because they didn’t try it was because I wouldn’t let them.

See seven years ago I packed up my narratives and I packed up my things and I left this place. Seven years ago I ran like hell toward something entirely different. And while that was all well and good, somewhere along the way I decided to let myself believe that my past was a monster far greater than reality permitted – so now that I’m back, the hardest part is realizing that the fairytale I created wasn’t as Grimm as the one I lived.

Which brings us to the owning and the apologizing.

When it comes to being honest with ourselves it’s much easier to live in half truths. It’s easier to play a victim rather than come to terms with the fact that we are our stories greatest villain. And when you get caught up in a pattern where you believe that everyone leaves, well it’s easy to think that helping them out the door is the least you can do.

I guess what I’m trying to say is that it’s crazy that I was so scared of this place and my past but really the thing I was running from and the thing that hurt the most wasn’t the fact that anyone else judged or hated me. It was that I did. And sure, high school was not perfect, the people weren’t perfect and maybe some things could have gone differently but I made it and honestly there aren’t too many things I would change.

So here’s to the future. To true narratives. And to owning it more than I did the last time around.

Free falls and failing upward


Our society romanticizes falling, / so we chase the rush that is supposed to come with falling in love or leaping from a plane./ And when we’re unsure that the ground below us will keep us safe / we call these kinds of falling “leaps of faith” / but when that ground fails us it’s a “fall from grace” / and / the funny thing is – we / don’t often hear about the times people fell on their face / because that isn’t sexy, it’s not stimulating, and it’s far too gruesome for modern day fairytales. / So yeah, our society romanticizes falling… / but what does one do if they’re too tired to catch themselves?

Falling, R.M 2021

Many of you know my story. I’m (now) 25, female, and defined by my resilience. I commonly identify as a millennial but some stats say I’m gen z, I suck at relationships, and more than once you’ve heard me talk about some jobs I’ve won and jobs I’ve lost. I’m a writer – one who seems to be better at writing when she’s depressed but a writer none the less, and while I used to think myself special and complicated… I’m usually just me. Just Rachel.

So for those of you who have been here a while, I’m sorry I haven’t been lately. For those new to the game, welcome. and for those who didn’t make it past the first sentence of this thing, I’m a little hurt, but I get it.

But for those of you left, let’s get real.

I’d like to say that not a lot has happened in the time I’ve been away. Aside from the obvious pandemic, world on fire, 2020 being biblically cursed shenanigans of course. Truth is, a lot has changed. See I spent the last year figuring out some things I wasn’t ready to figure out before, things I couldn’t and still can’t put on blast quite yet. But with that uncharacteristically vague click bait bs comes a question… so why are you back?

To which I characteristically reply –

I’m back because I’m 25, I’m female, I’m in between Netflix shows, I’m about to be in between jobs and despite the fact that the world around me is still on fire I’m sick of pretending that waiting for it not to be is an excuse to not talk about the fact that most of us are free falling with no parachute — and while I realize that should have been punctuated properly… that’s not the point.

The point is – I have had more time to write in the past year than I ever have and I didn’t. And I didn’t because I found that the things I wanted to say weren’t things I wanted people to know and the things I wanted people to know never got sent out because 2020 has been the definition of a middle school flip phone “hey” text. Which, for those who don’t know is symbolic of someone being bored but not really having anything to say….

In other words, I’m back because there is a difference between not having anything to say and not saying anything for the sake of sounding a certain way. I’m back because I’m free falling. But the funny thing is… I feel like I’m falling upward and even if I wasn’t I think it’s time to let people back in so everyone who feels like their falling can fall with me.

So fall with me. And let’s bring Awkward back.


I don’t believe in cancel culture

So I know it’s been a while and I need to do better but somethings been on my mind so I figured – hey let’s blog it out.

So in the past couple years our society has adopted a interesting culture where we ostracize or condemn or “cancel” people who have made seemingly unforgivable mistakes.

These situations include but are not limited to inappropriate comments or use of certain language on the internet and women (“Karen’s”) unjustly calling the cops on black citizens.

Now before I give my quick take I want to introduce this by saying that I am all for accountability and owning up to your actions but (and now into my quick take) cancel culture isn’t really about accountability – it’s about shaming people to submission. And the fact that people can essentially lose their livelihood and all that comes with it, the fact that these people could there after receive death threats – doesn’t sit well with me.

Look I’m not saying that people can’t have their opinions. I’m not saying that the woman who called the cops on the black man watching birds in Central Park shouldn’t have lost her job – but what I guess is am saying is that there needs to be some sort of system for reform and atonement (a way to apologize for ones actions) that will allow them to return to the workforce and their life having learned a very valuable lesson.

I guess what I’m saying is that I don’t believe in cancel culture because it doesn’t act to educate as much as it blindly punishes. I guess what I’m saying is that there has to be a better way to hold people accountable while showing them the smallest amount of compassion they seemingly couldn’t have given to the person or thought or whatever that lead them to getting canceled.

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I Will Not Force Athletics – BUT – My Kids will Learn The Lessons Track Taught Me

Are you going to force your kids to do track? To be Throwers?

H.L

A while back my friend asked me if I planned on forcing my kids (whom I will not have for quite a while) to do sports or to do track and throw. And despite my background, despite the opinions I have had all my life the answer I gave, was not one that I had expected.

I Said No

for those of you who dont know what she meant by “throws” – it doesnt mean throwing things against a wall or throwing tantrums – because I will be damned if my kids are raised to do either of those things.

It means – would I force my kid to join one of the most underrated sports of all time?

my answer – no… but also yes.

5 lessons you learn from track

1. Patience. Whether you throw, jump, or run etc, patience with yourself and with your implements is a huge part of being an athlete. It’s knowing that there will be great days and bad days. It’s knowing that what you put in your body and into your workouts is what you get out. And it’s realizing that getting angry or losing control won’t fire you up as much as it will burn you out.

2. Pace yourself. As a runner I was never all that great at pacing myself – but I was really good at saving my last kick for the finish. Learning how to maintain pace in a race can directly correlate to life because, at the end of the day, a burn out is a burnout, no matter what you did to get there.

3. Form is everything. A lot of people think that throwing is all about how big or strong you are – and while strength is a big part of the sport, it isn’t the most important aspect. The difference between a good thrower and an ok thrower isn’t the persons size – it’s how they execute the movements and transfer power into force into distance. And just like throwing, life is about how you execute the processes.

4. Family comes first. From the outside looking in track looks like a solo sport – but just because we compete alone, just because we don’t pass the ball to make baskets, doesn’t mean that we don’t need each other to succeed. In track, family and friendships are a large part of success. Having someone to chase, having a record to beat, having someone to cheer you on, that’s what competing as a family is about.

5. Let them count you out. As far as sports go, track is one of the most underrated. When it comes to track, the only time our athletes get noticed is at the olympics or at the highest level. For many, track is not a spectator sport (excluding our families who are our biggest fans) but for me this is the biggest benefit of the sport because it goes to show you what people can accomplish when they aren’t getting all the credit is just as incredible if not more than those who constantly receive praise.

I am not a Parent – Yet

I honestly always thought I would be the parent that needed their kids to do sports, but at 24 – wanting a kid and knowing that it isnt the time to have them – I also realized that I never want to force my kid to do anything.

That being said, I will encourage athletics as my parents and particularly my father encouraged me when I was growing up.

I will encourage my kid to find a place that understands them. An outlet that doesn’t underestimate their strength or compassion or aptitude for pushing others to do and be the best they can be.

I will encourage my child to find home within themselves and within the passions I hope they inherit from the family around them. But I won’t force them into anything.

In other words. I’ll encourage my kid to find themselves in whatever way they can and to learn the lessons that track taught me… but I won’t force athletics.

I didn’t realize love was conditional until I…

I used to think all real love was unconditional. I mean, isn’t that the point of love? That we give it wholly and without question? Isn’t that how a mother loves a child or a person loves a friend or anyone loves a beloved pet? And sure, there are exceptions. And sure, we can fall in and out of love. But when you think of being in that stereotypical kind of love, the kind that allows people to accept flaws or (heaven forbid) forgive abuse – that kind of love is, by definition, unconditional.

I was today years old, when I finally realized self-love is the most toxic and conditional form of love that I have come to know. And how screwed up is that? Not the fact that it took me this long to realize it, but the fact that, for whatever reason, when we talk about loving ourselves, 9/10 times, it is only skin deep.

When we talk about loving ourselves it isn’t a conversation of actually loving who we are, but how we look or how we feel about ourselves on that given day. A conversation of, will the world see me as beautiful today? Are my eyebrows on fleek? Do these high waisted jeans hide my gut, or show it? Am I as pretty as those girls? Am I showing too much skin? Will the guy/girl I like finally see me? Is my personality too much for my friends? And as if the idea of these kinds of questions weren’t disgusting enough – we then let them dictate how we feel about ourselves on that given day or that week or so on. And the bigger problem with all of it is that this lack of love in many of our lives is not a matter of normal insecurity – it goes deeper than that. It goes as deep as to say – I didn’t realize love was conditional until I realized that I’d rather hide from the world than be a part of it.

Now, to all the women who have never once thought this I solute you, but odds are, at one point or another all of us have felt this way. All have us have (at least once) preferred to stay in with a bottle of wine and a homecooked meal rather than put ourselves out there. And while self care could be a big part of that decision – ditching plans or secluding yourself from your friends shouldn’t be. Hiding yourself from the world, or behind positive social media posts shouldn’t be.

I think at some point or another we all just have a day that hits us a little harder than others. One where the “mirror mirror on the wall” can’t hype us up above them all. And I can’t speak for others but I know I have those days and they absolutely suck. They make me doubt who I am. And they make me doubt if I really love myself for who I am and all the amazing parts of me – or if I only love myself when I have a flat stomach and no stretch marks.

But here’s the news flash. NONE OF IT MATTERS. The way you look, the way you talk, the cute or weird way you laugh at EVERYTHING, none of that matters compared to who you are. WHO YOU ACTUALLY ARE. And don’t get me wrong I’m not saying the outside doesn’t serve a purpose at all – I mean candy bars have wrappers on them for a reason and it’s not just to make them look pretty (it’s a metaphor don’t think too deep into it.) it’s to protect what’s inside. So in a way, we also have wrappers because we need our outsides to protect our insides.

Look, at the end of the day it is so so easy to hate yourself for the little things. It’s easy to self deprecate and look down on yourself. What’s hard is coming to terms with who you are and realizing that that person is pretty incredible. And at the end of the day we’re all still learning to love ourselves unconditionally. But if we haven’t already, let’s be today years old when we start.

I’m Buying a House, and So Can You!

Recently, my fiance and I had our offer accepted on a house!  We are very excited–who said the dream of property ownership was dead?  We are doing it and so can you!

All you need to do is…

  • Never start renting.  You will lose all of your money to a landlord.  Instead, live at home until your mom tells you she is buying a condo and you need to leave!
  • Shop smart! You don’t need a house with more than two rooms.  So what if there is mold in the basement?  So what if the windows are painted shut and there is termite damage?  It’s a roof over your head, and it is yours!
  • Work until you think you can’t work anymore, then work more!  I regularly work anywhere from 50-60 hours a week and go to grad school.  Sure, I’ve had a mental breakdown here and there, but hey–I am getting a house.
  • Get into a job that pays you way more than anyone else your age.  My fiance is in sales for a tech company making about 20k more than I do PLUS commission.  So I guess what I am saying is either do that or marry someone who makes more money than you. Lock down that partner who is paying for the majority of the house fast–you would never be able to afford this on your own, so make sure you have that figured out and secured
  • Don’t pay 20% down. We don’t have that much money in the bank!  Are you crazy? We are 24 years old.  We are paying 5% down? I think?  Plus then there’s mortgage insurance which is a fancy term for “If you don’t have 60k in your bank account right now, don’t worry! You just have to pay an extra $200 a month to live in the house that the bank owns but lets you keep your stuff in!

Truth be told, there are a lot of reasons we are getting a house and not an apartment.  We don’t live together yet and are doing this to save money.  In the long run, yes, a house is a better investment than renting, but it takes a lot up front and a really big commitment.  My family and friends have asked me–how do you afford it?  The truth is, as satirical as my tips sound, that’s what we did.  I have worked way too hard for too long.  I have lived rent free in exchange for taking care of a woman with dementia.  I am marrying someone who makes more money than me and always will–get into sales, not teaching, people!  And no, I can’t afford to put sixty thousand dollars down.  Combined, our savings accounts don’t even make it halfway there.  So yes, I’m buying a house.  That’s where all my money is going.

So say hello to the unofficial adultiest adult of AwkwardnAdulting?

To the ones with weak spot syndrome

We all have a weak spot for someone. A friend, a family member, or a lover. We all have that one person we’d wait for – the one who could get away with murder and we’d forgive them.

Me, I have weak spot syndrome – and maybe you do too. For me it’s never one person but rather, a list. A list of people who enter and exit my life on a whim and yet I am always thinking of them. A list of people who I care about unconditionally no matter how much they hurt me or say things behind my back. Yeah I have weak spot syndrome – but maybe you do too. So this letter is for you.

To the ones with weak spot syndrome. Know that you are loved. Know that there is someone out there who will love you like you deserve someday. Know that it will be hard to let toxic people go. Know that you won’t be able to let certain people go but you have to.

To the ones with weak spot syndrome. I get it but not everyone will.

I know what it’s like to wait for a call, a text, or any form of acknowledgement. I know what it’s like to hurt when you don’t get it. And 95% of the time you won’t get it – because some people these days don’t understand what it’s like when someone on your list is begging to be removed but you can’t let them go.

To the ones with weak spot syndrome, know that this kind of burn is good. This kind of hurt is good. This kind of pain is what you need – because one day you will be able to let that person or people go.

and when you do

The feeling will be glorious.

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I got mine!!

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5 things “the bachelor” teaches you about getting your man

The Bachelor. Many of us have seen it. Some of us haven’t, but whether you have or have not there is no denying the popularity of the bachelor brand. So today I thought I’d jump on the band wagon and do a little listicle.

5 things “the bachelor” has taught me about getting my man...

1. Every second counts: when faced with a game time scenario that time is yours. Seize the day to seize the guy.

In the bachelor we are quick to judge the girls that go back for seconds or thirds before others have gotten their fill. THIS IS NOT THANKSGIVING DINNER WITH YOUR FAMILIES LADIES. In this situation it’s time to act and act fast. When that first night comes around get after it. Show initiative by showing interest and take the time to get your time and get to know the guy you are out with.

2. Nurse your drink: when it comes to first dates most of them are bound to be awkward. But that doesn’t mean you can down three drinks and dance on the table.

Staying casual, composed, and interested (if it applies) should be the cornerstone rule of dating. And while this rule may not be possible for a room full of 30 girls chasing after one man – you are most likely not in a situation like that so stay cool and take it slow.

3. Look your best: ladies there are a lot of fish in that sea and while I am the first to skip makeup 5 out of 7 days a week dating is a meal best served with a side of “dayum I look good” so put your best foot forward. And whether that means mom jeans and a v neck or a full on gown and a full face of makeup well I’ll leave that up to you.

4. Don’t eat the food: (kidding!) back when I was 16 I went on my first date and as a precursor to that date I asked some friends for advice. One question I asked was about food… however, their advice to eat a salad or something that didn’t make me take my true form as a farm animal was not helpful.

When on a date in bachelor world you will notice that the girls don’t eat. This is apparently because filming takes so long that the food is out all day in gross conditions. It is for this reason that I would never survive the bachelor because my advice is to EAT LIKE NOBODY IS WATCHING

5. Be yourself: whether you are someone that dresses like a shark and calls yourself a dolphin or dresses like a princess and calls yourself “the BEAST” my best advice and the best lesson I learned from the bachelor is that you should always be yourself.

At the end of the day, whether you’re competing against 30 other women for one man or simply competing for the eye contact of one man trying to stare down your shirt – the most important thing to be is yourself because why? BECAUSE NO ONE ELSE IS GOING TO DO IT FOR YOU. DUH.

The closing credits

So whether you watch the bachelor or you don’t. Whether you think it’s good tv or trash best served with a glass of wine and a side of used tissues (some of us are lonely ok). There is a lot to be learned from the experience of watching 30 women cat fight over a single man until they are ultimately sent home.

New year no resolutions

Growing up I took New Years as a sort of shooting star meets genie in a bottle. A single night to make a wish or three for the next 365 days to follow.

When I was younger (and more selfish than I am now) I used to wish for a first kiss, a first love, a first … Well the list goes on, but this year (the second or third where I didn’t even make it to midnight) I’m finding myself a different tune to sing.

This year I’m not making resolutions. 1- because they are bull sh** (no offense) and 2- because making a big elaborate promise to myself or a wish on a “shooting star” to get the guy or figure out who I am or invest in my 401k (which I will do… when I have the money) or even break bad habits isn’t something that should only manifest on one single day in a whole year.

I mean think about it. We wait a whole year, for one night, just to get drunk off our asses and ring in the new year with a bad hangover and hazy memories of the clock striking midnight. We stay up all night – way past my bed time – to test this sort of Cinderella effect where we prove or disprove that we can stay a princess for a couple more hours, or days, or weeks. We wait all year – where we are constantly evolving and growing and becoming the person we want to be, just to make a wish that we can skip the hard work and turn pumpkins into carriages over night. IT DOESN’T WORK THAT WAY.

And look I hate to be a cynic. (A little) but I’d also prefer to be a realist.

For me 2019 was one of the most challenging years of my life (and yes I’m young so it seems inconsequential but it’s not). BUT it was also the year where I grew the most. Challenged myself the most. Ended jobs and started new ones. Lost friends and made new ones. Searched for love when I didn’t understand how to love myself first. And yeah in a lot of ways, and form the outside looking in, you could say it sucked – and in some ways it did – but for me, while 2019 was not the best year of my life – it was exactly what I needed and no resolutions to get fit or get kissed did that… I did.

I don’t know if I believe in destiny, I don’t know if I believe in the big man in the sky, and I sure as hell don’t know if I believe in fate because that gets twisted real quick… what I do believe in though, is me.

I believe that 2020 could be the best year of my life but I don’t want it to be. I want it to be hard and frustrating and full of wins AND losses. And I’m not resolving to make any of this happen. I’m just going to feel it out day by day and make changes up as I go. Because Adulting and living aren’t about one night to define them all – they’re about a whole new year to write and re-write the narrative.

So here’s to 2020 and the promise to make no promises and take no prisoners.

Dear decade

Dear decade, this will be our last letter. The last time I say hello and you goodbye. The last time I try to comprehend what happened over the course of 9 years. And the first time I admit that, though none of it was perfect – all of it was what I needed.

Dear decade, the past nine years have been full of goodbyes, good mornings, and hello’s. It’s been filled with – “nice to meet you”s and “sorry to see you go”s.

In the past decade I became an adult – a real full fledged adult. I’ve graduated high school and college and my masters. I’ve started a blog and now a clothing line to go with it (got that one in right under the wire). I moved away from home, stayed in touch with old friends and lost touch with new ones. I gave speeches and monologues and rants and (yeah I talked a lot).

But I gave up a lot too.

I said goodbye to my father – and the dreams that come with having one. I lost the man to walk me down the aisle and dance with me at my wedding.

But through it all I didn’t give up hope.

I said hello to new dreams. Cheered family on through weddings and graduations and babies being born. I persevered through pain and I fought my biggest enemy (myself)

So decade, I guess you could say I did ok. I made it through. I had victories and losses and championship moments that I wouldn’t give up for the world. Yeah I guess you could say I did it – we – did it. We made it through. And decade, that’s all either of us could have asked for.

– R