Have you ever been in a room that made you frustrated or anxious or experiencing a variety of emotions without reason? You may be falling victim to the out of control energy that we often experiences in spaces that have not been properly energetically cleansed and cleared. Now, I am not trying to scare you as this will not do you any physical harm, but being in a space with off the charts energy can certainly leave you feeling miserable and confused. I have a few key points that can help you cleanse a space you may know in need of a cleansing. These spaces range as they can be rooms, cars,boats, even houses and large spaces of land.
- You must first ground yourself in the space. Grounding is the act of imagining your feet connecting with the earth and you slowly feel the energy and power of the earth connected with you.
- Secondly, you should clear yourself spiritually. Will anything attack you? No, the chances of something like that happening are slim. You just have to imagine a force moving all of the negative energy out of you and all that no longer serves your best interest. You have to send it away and release.
- For protecting myself I enjoy imagining a bubble of light surrounding me and shielding me from all types of energy. Why would I do this? I do this to make sure I am in control and no other energies are connected to me as I clear the space.
Once the steps mentioned above have been implemented I would suggest burning white sage, if you would rather not there are amazing spray bottle sages that you can spray in a space that will do the same thing. Go around the perimeter of the area, commanding in your space that your looking to cleanse all energies from this space and that you’re taking control of all energies that enter, only ones that serve your highest purpose. This process generally takes several minutes, but once it has been implemented I would highly suggest burning lemon grass in any form whether it be a candle, the root or even lemongrass essential oil. Lemongrass is helpful is drawing in positive energy and helps aide in the release of energy that no longer serves you.


Almost ten years ago, I’ll never forget spending the night at Beth Israel Deaconess Medical Center in Boston, MA for what would be the last of a five year battle. My mother, who was terminally ill with breast cancer, was in a medically induced coma to stop her pain and suffering. You would think that during this time, everything would be hitting the fan, that my emotions would be out of control and I would be hysterically crying, but I wasn’t. You see, since I was in the second grade, I saw my mothers very turbulent battle with this type of cancer. What most people don’t know is that during some of the lowest points in her health, I was there for her always and I will never forget what she told me.
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